I believe that therapy is not a one size fits all service. I will collaborate with you to develop a plan for treatment that meets your unique needs and helps guide you toward where you want to be.

Your lived experience is unique to you. Therefore, I approach therapy from a place of curiosity and empathy. You can expect me to ask lots of questions and offer thoughtful reflections.

Developing compassion for yourself and others is often a central part of therapy. I model this practice by creating a non-judgmental and compassionate place for you to grow.